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Mar 07, 2026
Here's this week's SMDP Mentor Moment Healthy compartmentalization
 The most popular advice out there for busy professionals is “don’t take work home” or that we should “separate our personal life from our professional life.” In reality, that is easier said than done, isn’t it? If something stressful happens at work, it follows you into your evening. If something difficult is happening at home, it sits in the back of your mind during meetings. We are human after all. We do not switch off parts of ourselves just because the setting changes.
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