Here's this week's SMDP Mentor Moment
How to bounce back from burnout 

Being burned out doesn’t mean you’re broken, weak or incapable - it’s your mind and body’s way of saying, “Something needs to change.” Instead of rushing to quick fixes like many of us do, or masking the symptoms, consider this an invitation to go deeper. Reflect on the root causes: What patterns, habits, or environments brought you here in the first place. 

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