Here's this week's SMDP Mentor Moment
How to build habits that stick 

We are always full of motivation when setting new habits, yet frustrated when our efforts fade or fail. Building habits requires understanding how habits work and setting up an environment that supports change, as willpower alone, while important, isn't enough. Consistency is key, but it's also about being realistic and kind to yourself. Expecting perfection can derail progress, but creating a system that embraces small wins encourages long-term success. 

Log on to the SMDP Portal to view this "Mentor Moment" and don't forget to discuss this topic with your mentor/mentee - or share this content with someone else who can benefit from it.

Log on to the SMDP Portal to view this "Mentor Moment" and don't forget to discuss this topic with your mentor/mentee - or share this content with someone else who can benefit from it.

Read the most recent mentor moments

You asked for feedback, not a compliment

Are you the problem?

Your mentor can’t want it more than you do

Asking for what you want without fear

Learn about industry careers

Senior Scientist in Discovery Bioanalysis at Johnson & Johnson IM

Program Manager within Genentech's Early Research and Development program

Senior Medical Science Liaison (MSL) in Dermatology at Arcutis Biotherapeutics

Principal Scientist in Oral Care Translational Science at Kenvue