When chasing success, it’s tempting to go all-in with intense bursts of energy. After all, isn’t it better to give it your all in a short time than to make “painfully” slow progress? Not quite. Yes intensity can provide immediate gratification and generate impressive results in the short term, but it rarely leads to sustainable progress. Consistency, on the other hand, might not feel as thrilling, but it delivers steady results over time. Why is this the case? Because small, repeated actions compound into significant achievements, while sporadic, high-intensity efforts often fizzle out. True growth happens through consistency - the steady, deliberate actions that may feel less exciting but build real momentum over time.

Think about it: intensity is like lighting a match - bright and impressive for a moment, but it quickly goes out. Consistency, on the other hand, is like lighting a candle that burns steadily. Success depends on the small steps you take every day, not just the big leaps you take once in a while. When you focus on being consistent, you lay the foundation for sustainable progress that stands the test of time.